Swedish body massage is the manipulation of the soft tissue of the body which encourages circulation and
lymphatic drainage.
Regular massage will help to improve muscle fibre elasticity. Prior to any activity, massage ensures an
improved circulation which will greatly help with the exercise as it will warm up the muscles making them
more supple and mobile, this also helps reduce the risk of injury. Also after a activity a massage aids recovery.
This is a good all-round treatment for anyone who has a physically demanding job, sporting activity, hobby etc,
but is equally suitable for someone who sits at a computer screen all day. Whether you just want a treat and a
relax or if you have pain or an injury a Swedish massage will certainly help.

Price list:
Swedish full body 1 hour                                        = £20.00
Swedish back ½ hour                                               = £10.00
Swedish back /neck / shoulder ½ hour         = £10.00
Swedish back / legs ¾ hour                                 = £15.00
Gift vouchers are available on request.
Spring Waters  2010
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